{"id":3070,"date":"2025-11-19T11:30:40","date_gmt":"2025-11-19T10:30:40","guid":{"rendered":"https:\/\/emilserios.com\/?p=3070"},"modified":"2025-11-26T16:26:23","modified_gmt":"2025-11-26T15:26:23","slug":"how-many-hours-practice-double-bass","status":"publish","type":"post","link":"https:\/\/emilserios.com\/en\/how-many-hours-practice-double-bass\/","title":{"rendered":"How Many Hours Should You Practice Double Bass?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3070\" class=\"elementor elementor-3070 elementor-3117\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-651c11ce e-flex e-con-boxed e-con e-parent\" data-id=\"651c11ce\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5fd119 elementor-widget elementor-widget-image\" data-id=\"e5fd119\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_image_is_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/emilserios.com\/wp-content\/uploads\/elementor\/thumbs\/Foto-1-Home-e1763569152978-rexza5hn9ij7obewklmtg7z46uo9d70ag1fxtcnkq4.jpeg\" title=\"Foto 1 (Home)\" alt=\"Emilse rios, contrabajista y docente, clases online y cursos descargables\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c86d29d e-flex e-con-boxed e-con e-parent\" data-id=\"5c86d29d\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a694b2c elementor-widget elementor-widget-text-editor\" data-id=\"4a694b2c\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><strong>How Many Hours Should You Practice Double Bass?<\/strong><\/h3><p style=\"text-align: left;\">People always ask me: &#8220;How many hours a day should I practice?&#8221; And honestly? There&#8217;s no magic number. Apparently the formula is simple: <strong>Purpose = motivation = perseverance = progress. But let me explain what that really means.<\/strong><\/p><h6 style=\"text-align: left;\"><strong>Technique serves musicality<\/strong><\/h6><p style=\"text-align: left;\">We need to understand that technique serves musicality. No matter how many ideas we have about how to construct a phrase or interpret a piece, we need technical tools to do so, to build a solid foundation. To achieve this, we must be consistent, contributing our effort every day.<\/p><h6 style=\"text-align: left;\"><strong>It&#8217;s not about the hours<\/strong><\/h6><p style=\"text-align: left;\">The amount of time devoted to study is personal and flexible, demystifying the need for long hours each day. It&#8217;s true that we progress faster by focusing on one area, but we can also apply skills acquired from other activities.<\/p><p style=\"text-align: left;\">For example, some combine music with other professions and still reach professional levels. In my case, I studied Sociology alongside double bass, understanding the socio-cultural impact of music, which led me to fall in love with teaching. Dance helped me understand the body, flexibility, and rhythm, while many colleagues found confidence on stage through theater.<\/p><h6 style=\"text-align: left;\"><strong>Quality over quantity<\/strong><\/h6><p style=\"text-align: left;\">More than the quantity of hours, we need quality time when studying. The key is to focus and study consciously, creating a distraction-free environment (no phones, people around, noise, etc.).<\/p><p style=\"text-align: left;\">It&#8217;s also important to listen to our bodies. If we&#8217;re tired, learning and staying attentive to corrections will be difficult. It&#8217;s better to take a short nap and start with better energy and disposition. Remember, resting is necessary; it&#8217;s part of the learning process.<\/p><h6 style=\"text-align: left;\"><strong>Your goal defines your practice<\/strong><\/h6><p style=\"text-align: left;\">The goal we want to achieve, the driving force that motivates us to study daily, also defines our study time. Not everyone&#8217;s goal is to audition and secure a position in a professional orchestra. If that&#8217;s the case, your level of demand must be much higher, as it&#8217;s a highly competitive field. However, it&#8217;s possible \u2013 you can do it!<\/p><p style=\"text-align: left;\">For other cases, setting a clear goal is also important. For example: joining a group or ensemble if your profession lies elsewhere but you want to immerse yourself in the world of music for fun; playing with friends occasionally. For personal enjoyment and satisfaction, developing that mind-body connection to play the instrument requires your full attention. It can be therapeutic, grounding you in the present moment and providing a space for personal growth and often emotional expression.<\/p><h6 style=\"text-align: left;\"><strong>The bottom line<\/strong><\/h6><p style=\"text-align: left;\">In summary, setting realistic goals aligned with your interests and lifestyle helps you stay motivated, thus consistent in your studies, and see progress. The double bass is a demanding instrument, but reaching a good level is possible if you set your mind to it. Having a study plan is essential, and breaking down that goal into small daily tasks keeps us organized and helps us progress faster.<\/p><p style=\"text-align: left;\">Do you know what your goal with the instrument is? Do you have a study plan that leads you to that point?<\/p><h6 style=\"text-align: left;\"><strong>In the following videos I will give you some tips on how to maximize study time and minimize distractions:<\/strong><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65a4b5e3 e-grid e-con-full e-con e-parent\" data-id=\"65a4b5e3\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12309f2d elementor-widget elementor-widget-video\" data-id=\"12309f2d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/z995xOFbmDs&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/emilserios.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Usada-2-scaled.jpeg&quot;,&quot;id&quot;:1979,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;newsletter comunidad de contrabajo&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/emilserios.com\/wp-content\/uploads\/2025\/08\/Usada-2-scaled.jpeg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about newsletter comunidad de contrabajo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-518adeb5 elementor-widget elementor-widget-video\" data-id=\"518adeb5\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/J0sBTBRHGUI&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/emilserios.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/THL5114.jpeg&quot;,&quot;id&quot;:1960,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;clase de prueba gratis&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/emilserios.com\/wp-content\/uploads\/2023\/11\/THL5114.jpeg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about clase de prueba gratis\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d191b4 e-flex e-con-boxed e-con e-parent\" data-id=\"1d191b4\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f424819 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f424819\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 style=\"text-align: center;\"><strong>Subscribe to my newsletter for the double bass community and receive monthly study ideas, exercises, videos, and lots of motivation to keep advancing with the double bass.<\/strong><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bde9b4 e-flex e-con-boxed e-con e-parent\" data-id=\"1bde9b4\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-404b962 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"404b962\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/manage.kmail-lists.com\/subscriptions\/subscribe?a=TPxGBg&#038;g=SaE8Px\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>People always ask: &#8220;How many hours should I practice?&#8221; The answer isn&#8217;t about quantity\u2014it&#8217;s about quality, focus, and having a clear goal. Learn how to practice smarter.<\/p>\n","protected":false},"author":9,"featured_media":1342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Many Hours Should You Practice Double Bass? | Emilse Rios<\/title>\n<meta name=\"description\" content=\"How many hours should you practice double bass? The answer isn&#039;t about quantity\u2014it&#039;s about quality, focus, and clear goals. 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