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Emilse rios, contrabajista y docente, clases online y cursos descargables

How Many Hours Should You Practice Double Bass?

People always ask me: “How many hours a day should I practice?” And honestly? There’s no magic number. Apparently the formula is simple: Purpose = motivation = perseverance = progress. But let me explain what that really means.

Technique serves musicality

We need to understand that technique serves musicality. No matter how many ideas we have about how to construct a phrase or interpret a piece, we need technical tools to do so, to build a solid foundation. To achieve this, we must be consistent, contributing our effort every day.

It’s not about the hours

The amount of time devoted to study is personal and flexible, demystifying the need for long hours each day. It’s true that we progress faster by focusing on one area, but we can also apply skills acquired from other activities.

For example, some combine music with other professions and still reach professional levels. In my case, I studied Sociology alongside double bass, understanding the socio-cultural impact of music, which led me to fall in love with teaching. Dance helped me understand the body, flexibility, and rhythm, while many colleagues found confidence on stage through theater.

Quality over quantity

More than the quantity of hours, we need quality time when studying. The key is to focus and study consciously, creating a distraction-free environment (no phones, people around, noise, etc.).

It’s also important to listen to our bodies. If we’re tired, learning and staying attentive to corrections will be difficult. It’s better to take a short nap and start with better energy and disposition. Remember, resting is necessary; it’s part of the learning process.

Your goal defines your practice

The goal we want to achieve, the driving force that motivates us to study daily, also defines our study time. Not everyone’s goal is to audition and secure a position in a professional orchestra. If that’s the case, your level of demand must be much higher, as it’s a highly competitive field. However, it’s possible – you can do it!

For other cases, setting a clear goal is also important. For example: joining a group or ensemble if your profession lies elsewhere but you want to immerse yourself in the world of music for fun; playing with friends occasionally. For personal enjoyment and satisfaction, developing that mind-body connection to play the instrument requires your full attention. It can be therapeutic, grounding you in the present moment and providing a space for personal growth and often emotional expression.

The bottom line

In summary, setting realistic goals aligned with your interests and lifestyle helps you stay motivated, thus consistent in your studies, and see progress. The double bass is a demanding instrument, but reaching a good level is possible if you set your mind to it. Having a study plan is essential, and breaking down that goal into small daily tasks keeps us organized and helps us progress faster.

Do you know what your goal with the instrument is? Do you have a study plan that leads you to that point?

In the following videos I will give you some tips on how to maximize study time and minimize distractions:
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